About Us
“Building Rock-Solid Foundations for Jiu Jitsu Journeys to Begin.”
At The Rock Jiu Jitsu Team, we build rock-solid foundations for jiu jitsu journeys to begin. We believe that when trained correctly, jiu jitsu can change lives for the better. At our academy, regardless of age, ability, or skill, people from all walks of life can enjoy the positively life-transforming benefits that come from training jiu jitsu.
We teach beginner, intermediate and advanced jiu jitsu to kids and adults. At The Rock Jiu Jitsu Team, we all learn jiu jitsu together and we enjoy every bit of it. Authenticity, efficiency, and safety are very important to us, we make sure every student learns authentic jiu jitsu at an efficient pace, while staying safe. Classes are taught by highly skilled coaches, that love jiu jitsu and have a passion for sharing jiu jitsu with the community. We bring new meaning to jiujitsu in Castle Rock. If you are looking for a fun and friendly place to train jiu jitsu, come see us. We look forward to meeting you!
About Jiu Jitsu
Jiu jitsu both humbles and emboldens; it helps us better understand our weaknesses and learn how to best use our strengths. Jiu jitsu is something that can change the world for the better. Community is very important to The Rock Jiu Jitsu Team, every student and their potential is valued. Our instructors are here to guide, instruct, and motivate our team to be the best they can be and impact Castle Rock in a positive way. We aim to help our team be confident leaders in the sport and in their communities.
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Self Confidence
Belief in ones self and their abilities. To be willing to face challenges and use their abilities to overcome them. -
Discipline
Willingness to continue to improve skills when things become challenging. -
Respect
Holding high regard and recognition of ones abilities, qualities, and achievements. Having value for what something or someone has to offer. -
Patience
Ability to stay calm and give attention when things become challenging or there is no immediate response. -
Community
Meaningful fellowship with others, as a result of sharing common attitudes, interests, and goals.
(ages 5+)
Kids BJJ Programs
Kids Jiu Jitsu is a healthy way to stay active, build confidence, develop respect for themselves and others. Classes are exciting and teach skills that build upon each student's individual abilities in a safe environment.
Beginner Jiu Jitsu
Trying something new can be intimidating, starting off with a good team makes a huge difference. At The Rock Jiu Jitsu Team, from the moment you walk in the door you are treated like a teammate. No need to be intimidated, we're all here to help each other learn and grow together!
Testimonials
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Can’t say enough about this gym. Whether you’re into competing or just want to get in some great training with great people, this is the spot.
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If you’re looking a premier Jiu Jitsu and kickboxing school I would recommend this school. Also very chill vibe and always get a lot of rounds in!
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Great addition to Castle Rock. The training is well balanced: it is great for people who are new to jiujitsu/martial arts
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The kickboxing, muay thai and functional fitness are amazing. Theres a separate area for the privacy which I like. The bathrooms are really nice and the facility is super clean.

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